The Flexible Yogi bends over backwards to bring yoga and all of its infinite benefits right to you.

My name is Lizz and I believe you can avoid all your problems by doing yoga.

Okay- that’s not totally true, but a good yoga session can give you perspective to deal with your challenges. 

If one of your challenges is finding the time to get to a yoga class then you’ve come to the right place. Whether you’re a newer yogi and want to better understand the foundations or if you’ve been active for a while and want to deepen your practice, I will provide you with personalized flows to honor your mental and physical goals.

Connect with me so I can connect you with your mat! 

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The Flexible Yogi is available for:

-      Private lessons with an accommodating schedule and service area

-      Group fun flows 

-      Office parties

-      Events with a wellness component 

-      Donation based classes


Upcoming Workshops