The Flexible Yogi bends over backwards to bring yoga and all of its infinite benefits right to you.
My name is Lizz and I believe you can avoid all your problems by doing yoga.
Okay- that’s not totally true, but a good yoga session can give you perspective to deal with your challenges.
If one of your challenges is finding the time to get to a yoga class then you’ve come to the right place. Whether you’re a newer yogi and want to better understand the foundations or if you’ve been active for a while and want to deepen your practice, I will provide you with personalized flows to honor your mental and physical goals.
Connect with me so I can connect you with your mat!